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Recipe of Favorite Red beans & cabbage soup

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Red beans & cabbage soup

Before you jump to Red beans & cabbage soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your house should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to red beans & cabbage soup recipe. To cook red beans & cabbage soup you only need 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Red beans & cabbage soup:

  1. Use 1/2 kg of red beans, boiled.
  2. Take 1/2 of medium cabbage, chopped.
  3. Get of Vegetable oil salt desired.
  4. Provide 1 of large onion, chopped.
  5. You need 2 of medium carrots cut in cubes.
  6. Provide 2 cloves of garlic crushed.
  7. Prepare 1 cube of seasoning of choice beef flavor.
  8. Provide as needed of Hot water.
  9. Take to taste of Salt.
  10. You need 1 tsp of heaped currypowder.

Steps to make Red beans & cabbage soup:

  1. Chop cabbage.
  2. Set large skillet pan with water on medium high heat..
  3. Place steaming pan on the skillet and add cabbage steam for 7-10 minutes.
  4. In large pot add vegetable oil onions and carrots, saute for 3-5 minutestill onions are translucent on medium low heat..
  5. Add garlic and stir till aromatic.
  6. Add pureed tomato, cook by reducing method.do not cover,allow tomatoes to cook for 3-5 minutes.
  7. Add cube seasoning and curry powder, stir for 2-3 minutes till thick.
  8. Add drained beans and stir, add water as needed and cover for 5 minutes to incorporate flavours.
  9. Add steamed cabbage and stir to combine and cover for another 5 minutes stirring occasionally..
  10. Serve hot.

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